<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-22331041.post8993402544745000468..comments</id><updated>2008-06-25T08:43:53.378+12:00</updated><category term='Body Jam 55'/><category term='Cardio Dance'/><category term='Squash'/><category term='Body Balance'/><category term='Body Vive 17'/><category term='Body Attack'/><category term='Beep Test'/><category term='Body Pump 74'/><category term='Body Step 78'/><category term='Presenting'/><category term='Jul-Aug-2011'/><category term='Body Balance 52'/><category term='RPM'/><category term='Body Step'/><category term='Triathlon Training'/><category term='Gym - Weights Circuit'/><category term='RPM Training'/><category term='Body Step 83'/><category term='Personal Best - Time'/><category term='Body Combat 46'/><category term='Self Discovery'/><category term='Kickboxing'/><category term='Other'/><category term='Rehab'/><category term='Les Mills Events'/><category term='Weigh Ins'/><category term='Glen Ostergaard'/><category term='Body balance 53'/><category term='Bodyy Attack 73'/><category term='Body Balance 51'/><category term='Sh&apos;Bam'/><category term='Body Attack 68'/><category term='Little Milestones'/><category term='Abs'/><category term='RPM 50'/><category term='Events'/><category term='Video'/><category term='Funny'/><category term='Les Mills Filming'/><category term='Linkage'/><category term='Worker Emm Running'/><category term='RPM Module'/><category term='Apr 2010'/><category term='Walking'/><category term='RPM Shortest and Longest Mixes'/><category term='Body Vive 15'/><category term='The Beginning Of The Beginning'/><category term='Body Balance 49'/><category term='Running'/><category term='Soreness'/><category term='RPM 47'/><category term='Madness'/><category term='Slumps'/><category term='Body Attack 69'/><category term='Body Combat'/><category term='Vent'/><category term='Body Jam 53'/><category term='Bellydance'/><category term='Goals'/><category term='Jamming It All In'/><category term='Jan-Feb 2011'/><category term='Body Pump 76'/><category term='Rest'/><category term='Presenters List'/><category term='Injury'/><category term='Les Mills Filming Day Preview'/><category term='Body Step 79'/><category term='RPM 46'/><category term='Body Jam 52'/><category term='Les Mills Filming Schedule'/><category term='Weekly Plan'/><category term='Swimming'/><category term='Body Step 82'/><category term='Body Pump 77'/><category term='Gym - Back Circuit'/><category term='RPM Teaching'/><category term='Tae Bo'/><category term='Body Balance 48'/><category term='Body Combat 47'/><category term='Sh&apos;Bam 3'/><category term='Body Attack 71'/><category term='Body Jam 53+'/><category term='Indoor Walking'/><category term='Jan-Feb 2010'/><category term='Body Balance 46'/><category term='GFX-2010'/><category term='RPM 49'/><category term='Body Pump 78'/><category term='Cricket'/><category term='Review'/><category term='Friends'/><category term='RPM Launch'/><category term='Body Vive'/><category term='Body Vive 14'/><category term='Les Mills Workshop'/><category term='Sarah-I Park Walks'/><category term='Les Mills and Me'/><category term='Personal Trainer'/><category term='Body Pump 72'/><category term='Body Combat 43'/><category term='RPM 48'/><category term='Step/Pump'/><category term='Time Of The Month'/><category term='Gym - Interval Circuit'/><category term='Body Step 80'/><category term='General'/><category term='The Future Starts Now'/><category term='Body Jam 51'/><category term='Body Balance 47'/><category term='Gym - Cardio Circuit'/><category term='Race Training'/><category term='Miscellaneous'/><category term='Body Combat 42'/><category term='Articles'/><category term='Body Vive 13'/><category term='Body Pump 71'/><category term='Body Jam'/><category term='Susan Fleming'/><category term='Body Step 77'/><category term='Recommended Reading'/><category term='Body Jam 57'/><category term='Body Step 84'/><category term='Sarah-I Workouts'/><category term='Body Vive 18'/><category term='Toning'/><category term='Les Mills DVD Presenters'/><category term='Compliance Calculation'/><category term='Les Mills Filming Day Summary'/><category term='Pilates'/><category term='Aerobics'/><category term='BODYJAM vs RPM'/><category term='RPM Certification'/><category term='Yoga'/><category term='Annual Top 10'/><category term='Fun'/><category term='Jul-Aug-2010'/><category term='Announcements'/><category term='Body Pump'/><category term='Sh&apos;Bam 4'/><category term='Body Jam 56'/><category term='Body Attack 72'/><category term='Podfitness'/><category term='Mega Memory Lessons'/><category term='Body Combat 44'/><category term='RPM 51'/><category term='Body Vive 19'/><category term='Body Jam 52+'/><category term='Oct-Nov 2009'/><category term='GFX-2009'/><category term='Speedy Mysterious Woman Challenge'/><category term='Running Songs'/><category term='LTT'/><category term='Body Jam 50'/><category term='Personal Best - Distance'/><category term='Worker Jay Swimming'/><category term='Body Pump 73'/><category term='Les Mills Launch'/><category term='Rant'/><category term='Jul-Aug-2009'/><category term='Ocean Swim'/><category term='Outdoors'/><category term='Sarah-I Swimming'/><category term='Caliper Measurements'/><title type='text'>Comments on Cardio &amp;amp; Earthquakes: Slippery Slope</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sweaty.mmmarshmallow.com/feeds/8993402544745000468/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/8993402544745000468/comments/default'/><link rel='alternate' type='text/html' href='http://sweaty.mmmarshmallow.com/2008/06/slippery-slope.html'/><author><name>Raina Singh</name><uri>https://profiles.google.com/114580804200925724154</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-KkG2FaIqGaw/AAAAAAAAAAI/AAAAAAAAAAA/-kN7r8910ag/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-22331041.post-784048824032812548</id><published>2008-06-25T08:43:00.000+12:00</published><updated>2008-06-25T08:43:00.000+12:00</updated><title type='text'>I also presume it'll be your last 5km ever?  I thi...</title><content type='html'>I also presume it'll be your last 5km ever?  I think it'll be a doddle for you, spare some thought for me, struggling away!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/8993402544745000468/comments/default/784048824032812548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/8993402544745000468/comments/default/784048824032812548'/><link rel='alternate' type='text/html' href='http://sweaty.mmmarshmallow.com/2008/06/slippery-slope.html?showComment=1214340180000#c784048824032812548' title=''/><author><name>Marshmallow</name><uri>http://www.blogger.com/profile/08229478994519987395</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://img.photobucket.com/albums/v443/Mmmarshmallow/MarshyProfile.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sweaty.mmmarshmallow.com/2008/06/slippery-slope.html' ref='tag:blogger.com,1999:blog-22331041.post-8993402544745000468' source='http://www.blogger.com/feeds/22331041/posts/default/8993402544745000468' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1489291181'/></entry><entry><id>tag:blogger.com,1999:blog-22331041.post-3975414334437786487</id><published>2008-06-16T06:43:00.000+12:00</published><updated>2008-06-16T06:43:00.000+12:00</updated><title type='text'>Thanks for doing the recce!  Blurry photos would h...</title><content type='html'>Thanks for doing the recce!  Blurry photos would have been good too!&lt;BR/&gt;&lt;BR/&gt;I'm really looking forward to this one as it's the last 5K of this series for me.  &lt;BR/&gt;&lt;BR/&gt;It's going to be really great to see you finish your first one too!  If the weather is semi decent then Sally will be coming along in her role as official photographer. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/8993402544745000468/comments/default/3975414334437786487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/8993402544745000468/comments/default/3975414334437786487'/><link rel='alternate' type='text/html' href='http://sweaty.mmmarshmallow.com/2008/06/slippery-slope.html?showComment=1213555380000#c3975414334437786487' title=''/><author><name>Andrew is getting fit</name><uri>http://www.blogger.com/profile/12509663563205981548</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_8lZEHIyAwT8/R-yINWORkpI/AAAAAAAAADQ/d4J9cVX8HNQ/S220/4320372a1a15b5920faa50b6288c1d87.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sweaty.mmmarshmallow.com/2008/06/slippery-slope.html' ref='tag:blogger.com,1999:blog-22331041.post-8993402544745000468' source='http://www.blogger.com/feeds/22331041/posts/default/8993402544745000468' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1912871690'/></entry></feed>
