<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-22331041.post4811285641803465901..comments</id><updated>2011-12-04T08:43:33.899+13:00</updated><category term='Body Jam 55'/><category term='Cardio Dance'/><category term='Squash'/><category term='Body Balance'/><category term='Body Vive 17'/><category term='Body Attack'/><category term='Beep Test'/><category term='Body Pump 74'/><category term='Body Step 78'/><category term='Presenting'/><category term='Jul-Aug-2011'/><category term='Body Balance 52'/><category term='RPM'/><category term='Body Step'/><category term='Triathlon Training'/><category term='Gym - Weights Circuit'/><category term='RPM Training'/><category term='Body Step 83'/><category term='Personal Best - Time'/><category term='Body Combat 46'/><category term='Self Discovery'/><category term='Kickboxing'/><category term='Other'/><category term='Rehab'/><category term='Les Mills Events'/><category term='Weigh Ins'/><category term='Glen Ostergaard'/><category term='Body balance 53'/><category term='Bodyy Attack 73'/><category term='Body Balance 51'/><category term='Sh&apos;Bam'/><category term='Body Attack 68'/><category term='Little Milestones'/><category term='Abs'/><category term='RPM 50'/><category term='Events'/><category term='Video'/><category term='Funny'/><category term='Les Mills Filming'/><category term='Linkage'/><category term='Worker Emm Running'/><category term='RPM Module'/><category term='Apr 2010'/><category term='Walking'/><category term='RPM Shortest and Longest Mixes'/><category term='Body Vive 15'/><category term='The Beginning Of The Beginning'/><category term='Body Balance 49'/><category term='Running'/><category term='Soreness'/><category term='RPM 47'/><category term='Madness'/><category term='Slumps'/><category term='Body Attack 69'/><category term='Body Combat'/><category term='Vent'/><category term='Body Jam 53'/><category term='Bellydance'/><category term='Goals'/><category term='Jamming It All In'/><category term='Jan-Feb 2011'/><category term='Body Pump 76'/><category term='Rest'/><category term='Presenters List'/><category term='Injury'/><category term='Les Mills Filming Day Preview'/><category term='Body Step 79'/><category term='RPM 46'/><category term='Body Jam 52'/><category term='Les Mills Filming Schedule'/><category term='Weekly Plan'/><category term='Swimming'/><category term='Body Step 82'/><category term='Body Pump 77'/><category term='Gym - Back Circuit'/><category term='RPM Teaching'/><category term='Tae Bo'/><category term='Body Balance 48'/><category term='Body Combat 47'/><category term='Sh&apos;Bam 3'/><category term='Body Attack 71'/><category term='Body Jam 53+'/><category term='Indoor Walking'/><category term='Jan-Feb 2010'/><category term='Body Balance 46'/><category term='GFX-2010'/><category term='RPM 49'/><category term='Body Pump 78'/><category term='Cricket'/><category term='Review'/><category term='Friends'/><category term='RPM Launch'/><category term='Body Vive'/><category term='Body Vive 14'/><category term='Les Mills Workshop'/><category term='Sarah-I Park Walks'/><category term='Les Mills and Me'/><category term='Personal Trainer'/><category term='Body Pump 72'/><category term='Body Combat 43'/><category term='RPM 48'/><category term='Step/Pump'/><category term='Time Of The Month'/><category term='Gym - Interval Circuit'/><category term='Body Step 80'/><category term='General'/><category term='The Future Starts Now'/><category term='Body Jam 51'/><category term='Body Balance 47'/><category term='Gym - Cardio Circuit'/><category term='Race Training'/><category term='Miscellaneous'/><category term='Body Combat 42'/><category term='Articles'/><category term='Body Vive 13'/><category term='Body Pump 71'/><category term='Body Jam'/><category term='Susan Fleming'/><category term='Body Step 77'/><category term='Recommended Reading'/><category term='Body Jam 57'/><category term='Body Step 84'/><category term='Sarah-I Workouts'/><category term='Body Vive 18'/><category term='Toning'/><category term='Les Mills DVD Presenters'/><category term='Compliance Calculation'/><category term='Les Mills Filming Day Summary'/><category term='Pilates'/><category term='Aerobics'/><category term='BODYJAM vs RPM'/><category term='RPM Certification'/><category term='Yoga'/><category term='Annual Top 10'/><category term='Fun'/><category term='Jul-Aug-2010'/><category term='Announcements'/><category term='Body Pump'/><category term='Sh&apos;Bam 4'/><category term='Body Jam 56'/><category term='Body Attack 72'/><category term='Podfitness'/><category term='Mega Memory Lessons'/><category term='Body Combat 44'/><category term='RPM 51'/><category term='Body Vive 19'/><category term='Body Jam 52+'/><category term='Oct-Nov 2009'/><category term='GFX-2009'/><category term='Speedy Mysterious Woman Challenge'/><category term='Running Songs'/><category term='LTT'/><category term='Body Jam 50'/><category term='Personal Best - Distance'/><category term='Worker Jay Swimming'/><category term='Body Pump 73'/><category term='Les Mills Launch'/><category term='Rant'/><category term='Jul-Aug-2009'/><category term='Ocean Swim'/><category term='Outdoors'/><category term='Sarah-I Swimming'/><category term='Caliper Measurements'/><title type='text'>Comments on Cardio &amp;amp; Earthquakes: The Future Starts Now: Rounding it up</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sweaty.mmmarshmallow.com/feeds/4811285641803465901/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/4811285641803465901/comments/default'/><link rel='alternate' type='text/html' href='http://sweaty.mmmarshmallow.com/2011/12/future-starts-now-rounding-it-up.html'/><author><name>Raina Singh</name><uri>https://profiles.google.com/114580804200925724154</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-KkG2FaIqGaw/AAAAAAAAAAI/AAAAAAAAAAA/-kN7r8910ag/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-22331041.post-7313180222891587180</id><published>2011-12-04T08:43:33.899+13:00</published><updated>2011-12-04T08:43:33.899+13:00</updated><title type='text'>&lt;strong&gt;Ryan&lt;/strong&gt; - You&amp;#39;ve articulated it ...</title><content type='html'>&lt;strong&gt;Ryan&lt;/strong&gt; - You&amp;#39;ve articulated it perfectly :)  Bonus about the journey is I have awesome people like you to share it with!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/4811285641803465901/comments/default/7313180222891587180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/4811285641803465901/comments/default/7313180222891587180'/><link rel='alternate' type='text/html' href='http://sweaty.mmmarshmallow.com/2011/12/future-starts-now-rounding-it-up.html?showComment=1322941413899#c7313180222891587180' title=''/><author><name>Raina Singh</name><uri>http://www.blogger.com/profile/08229478994519987395</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-KkG2FaIqGaw/AAAAAAAAAAI/AAAAAAAAAAA/-kN7r8910ag/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sweaty.mmmarshmallow.com/2011/12/future-starts-now-rounding-it-up.html' ref='tag:blogger.com,1999:blog-22331041.post-4811285641803465901' source='http://www.blogger.com/feeds/22331041/posts/default/4811285641803465901' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1489291181'/></entry><entry><id>tag:blogger.com,1999:blog-22331041.post-2108555787314206073</id><published>2011-12-04T08:33:50.404+13:00</published><updated>2011-12-04T08:33:50.404+13:00</updated><title type='text'>There are still days when I fail to lift their moo...</title><content type='html'>There are still days when I fail to lift their moods and all I get is polite applause. But I live for the days when they moan that there should be more of me on the timetable.&lt;br /&gt;&lt;br /&gt;It&amp;#39;s certainly an exciting journey! Ride on! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/4811285641803465901/comments/default/2108555787314206073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22331041/4811285641803465901/comments/default/2108555787314206073'/><link rel='alternate' type='text/html' href='http://sweaty.mmmarshmallow.com/2011/12/future-starts-now-rounding-it-up.html?showComment=1322940830404#c2108555787314206073' title=''/><author><name>Ryan</name><uri>http://www.blogger.com/profile/16967667942541169686</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://photos1.blogger.com/blogger2/3822/3739/320/1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sweaty.mmmarshmallow.com/2011/12/future-starts-now-rounding-it-up.html' ref='tag:blogger.com,1999:blog-22331041.post-4811285641803465901' source='http://www.blogger.com/feeds/22331041/posts/default/4811285641803465901' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1853056061'/></entry></feed>
