Comments on Cardio & Earthquakes: Jamming it all in: Part 4

Paul - Thank you for your interes...

2012-01-14T13:09:47.380+13:00

Paul - Thank you for your interest, though I'm not particularly enthusiastic about the Beach Body and Les Mills Pump partnership, so I'm afraid I'm going to have to decline.

Best of luck though! There is a lot of interest in Les Mills Pump so I am sure it will do well for you and your business.

Hi Raina, I recently came across your blog and en...

2012-01-14T09:23:01.570+13:00

Hi Raina,

I recently came across your blog and enjoyed reading several of the posts. I currently run a website that retails certain in home workout programs like P90X and P90X2. We recently added a first of a kind program called Les Mills Pump. It's an in home program modeled after Les Mills Body Pump.

I was curious to see if i could write a guest post for your site about this new workout program. It will probably be 500+ words and written by me and it will be 100% authentic, nothing copied.

If you charge a fee for a guest post please let me know what that is as i do have a marketing budget for guest posts.

Thanks for hearing me out.
Paul

Well, at least you started working with Rhys, who ...

2012-01-13T06:32:08.382+13:00

Well, at least you started working with Rhys, who looked good enough to shadow BJ55 at a quarterly. :)

I do tend to shy away from being assessed (I'm a Crab in a shell), but I've always found feedback from more experienced instructors invaluable; I just had to open myself up to it more.

Noelle - That sounds so useful! ...

2012-01-12T17:38:06.218+13:00

Noelle - That sounds so useful! What an honour to have so much help on hand from such an awesome trainer :D Group fitness is so small here in New Zealand that I don't think that sort of thing would really work :( I would love it, and I know I'd really find that useful!

Here in the Philippines before we start teaching a...

2012-01-12T17:33:24.506+13:00

Here in the Philippines before we start teaching any release, our head teacher Arnold requires that we attend "tuitions" in which we go through the moves for the release so we know where our bodies need to be. We also do mirror work as a group so everyone moves the same (so that our students will have an easier time learning the moves even if they go to different instructors).

It helps that Arnold has a strong dance background so he can explain the logic and kinesthetics behind certain positions. :)